●GROUP CLASSES

Wednesdays Tough Love Yoga

12-1pm 100% of proceeds go to Cultivate Union

 5:30-6:30pm 

Thursdays Tough Love Yoga

5:30-6:30pm

Saturdays Tough Love Yoga

12-1:15pm

4:30-5:30pm


●ONE ON ONE SESSIONS

 These experiences are tailored to you, your body and your individual practice. 1:1 sessions can help to: 

+ Attain challenging poses by working with precise alignment

+ Modify poses while your injury heals

+ Create a grounding, daily self practice 

+ Expand your practice at your pace, outside of a group class setting

+ Deepen your capacity for self observation and awareness

Attention is the rarest and purest form of generosity.
— Simone Weil